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Today, Tomi speaks with Lucy Scothern a middle-distance athlete from County Durham.

Coached by David Lowes, special guest in episode one of the Ardent Run Club Podcast, Lucy competes predominantly on track but also on the cross country course as an U17. She's strong over 800 m and 1500 m with PBs of 2:13.9 and 4:35 respectively.

She talks about what motivates her, what she has learned and her ambitions for the future. Sharing her journey so far, Lucy also talks about what it's like to be coached by David and how her training translates into her racing. Stayed tuned for all of that as well as so much more in her conversation with Tomi.

We hope you learn something, get inspired and Find Your Fire.