Today, Tomi speaks with Emily Chong a middle-to-long-distance athlete from County Durham.
Coached by David Lowes, special guest in episode one of Ardent Run Club , Emily competes on the track and on the cross country field as an U17, ranging from 800 & 1500 m to 5k.
She talks about her love for running, what she has learned and her ambitions for the future. Sharing her journey so far, Emily also talks about what training under David Lowes is like and how that translates into her racing. Stayed tuned for all of that as well as so much more in her conversation with Tomi.
We hope you learn something, get inspired and Find Your Fire.
