Life can be unpredictable, especially when we are on this family caregiving journey, AND there are also so many things within our decision making process and control! If you really think about it, increments of 30 seconds, days, months, years, have a huge impact on our life. A lot can happen in those increments of time. Again, some of it in our control and some not so much.
When my clients feel stuck, we look for areas to disrupt thought processes to gain clarity and then focus on what needs to be changed. With clear thinking and specific goals it allows us to create the life that we desire, even when we are helping someone with their aging journey or managing kids that are still at home.
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