Almost 6 years ago, I COMPLETELY changed my relationship with alcohol. Something I never thought I would have to do, want to do, or would be able to do. But the bottom line is drinking wasn't working for me anymore. I didn't like how I felt or acted when I over-drank. I didn't have the ability to just have 1 glass of wine and be done. Today is completely different. I still don't think about it. Because of the shift, I'm dreaming bigger dreams and reaching different goals that I thought were unimaginable. My body has stabilized in weight, blood sugar, and attitude. The biggest factor is I'm so much happier and focused in my life. I'm so proud of myself for having the awareness that something needed to change and then digging in to make it happen. It was hard a first, but is now effortless. Where are you on your drinking journey? I'd love to hear from you.
For your reference here are the 3 recorded podcast episodes on:
1. why I stopped drinking
2. how I stopped drinking
3. what has changed since I stopped drinking
www.michlemagner.com
