Our brains are the most beautiful, powerful tools we have and so often we find it trying to use itself against us. Does that even make sense?!
In this episode I say out loud one of the darkest thoughts that bubbles up as a family caregiver and walk you through how to move through it.
As Dr. Wayne Dyer shares, "You are not your thoughts". This is easier said than done when we see someone we love suffering.
You are doing an amazing job. Happy National Caregiver Month! I hope you find lots of small and 1 or 2 big ways to bring yourself some joy and honor the wonderful things you do to support your family.
Illuminating Senior Living will help you reduce your fear and uncertainty about Assisted Living and Nursing Homes. Click HERE for more information!
