Time is tricky. Sometimes it feels like it's moving slowly, other times it feels so fast. We all have the same amount of hours in the day, yet how each of us engages with time can be so different.
Is TIME one of your Core Values? I had hours and hours stuck in airports recently and didn't get anything accomplished during that time. I was OK with my lack of productivity, I was generally OK sitting around the airport for 9 hours.
It was when my core values of integrity, faith, and connection felt triggered that caused me to feel sad about the delayed flights and not being with my mom when she needed me.
How we feel about time and engage with time makes up our lives. When it comes to losing people we love, it never feels like we had enough time with them.
I walk you through an exercise to unpack your thoughts around time and invite you to reflect on observations so you can engage with time in the most meaningful ways.
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