I know the weight of overwhelm and despair. I know it feels like the world is on fire. I know how easy it is to want to retreat to isolation.
I encourage you to love and nurture yourself right now. Keep things simple and look for those seeds of hope. Seek wise counsel and not get so caught up in the play by play. Turn down the dial and refuel yourself. Stay connected to nature, higher powers, intuition and hope. There is always hope and it's gonna be OK. I love you.
