Sometimes it's the little things that really can make a difference! What do you think of when you think of self-care? There are so many little things we can do for ourselves that can help our bodies and mindset.
Here's a list of about 60 things I could think of starting at the top of your head, working your way down to your toes. Take care of yourself! It's the only way you can show up for the people you love.
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