Depression and anxiety disorders are different, but people with depression often experience symptoms similar to those of an anxiety disorder, such as nervousness, irritability, and problems sleeping and concentrating. But each disorder has its own causes and its own emotional and behavioral symptoms.
In this episode........I am going to talk bout this and also we will find solutions to this.....how to overcome or fight it !!
so listen this episode and get to know !!! while doing research on this topic i learnt so many things i hope i can help u all
thanks for listening it means a lot to me ;)
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ENJOY !!!