Highlights from today's episode: 1-Self-love is: the fuel of our lives, is filled with compassion, grace, kindness and gentleness. Self-love is giving ourselves permission to find and believe in our own strength, wisdom, gifts and set of skills. Self-love is not perfection, controlling, nor obsession. It is not based on achievements, nor rooted on shame, criticism, or compassion. Self-love does not bloom when there is: comparison, a need for external validation, or when we allow out internal critical voice to take control. Benefits of loving yourself: you begin to shift into a gentler, kinder you by the way you treat and talk to yourself. You also cherish more love to share with others, by nurturing your inner cup. And you begin to sustain a healthier relationship with your own self because you then become the creator of your own happiness, rather than waiting and expecting.
You are officially invited to One Day to Meet Yourself on May 8th, 8am-6pm EST. If you live in South Florida area, this retreat is a time for you to connect with nature, your inner self and others!
Purchase your ticket here: https://www.eventbrite.com/e/one-day-to-meet-yourself-tickets-145898964731
Fridays Restore & Renew with Jess at 7pm EST
Register here: https://www.thegroundingjourney.com/schedule/8df6253d-9de9-432e-8514-949a7771429a_1615593600
Would like to join the WonderMom Circle where we have biweekly conversations centered on a specific topic. This is the space for us to connect, to share, support, empower each other, and begin to heal. Following our conversation will be a short meditation and breathing exercise.
Join us here: https://www.thegroundingjourney.com/schedule/3587ee9e-4b97-4163-8c3a-f121a6a62873_1617843600
Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!!
Jess.
