Does Walking, Writing and Gardening help in Wellness? When I wrote my book exploring how these three tools will help me,I didn't know COVID19 and 2020 will change the world forever. Read the book or listen to two other chapters here
https://healthwealthbridge.com/physical-effects-of-walking-audiobook/
https://healthwealthbridge.com/gardening-on-health-writing-audiobook/
