In this week's episode of TIOE, Molly is back to talk about everything to do with change, including how she is learning to adjust to big changes in her life, what 'letting go' can do for you, and why change can be both intimidating and super awesome. As things change, new situations can be unfamiliar, strange, and can be hard to navigate. On the other hand, change can bring a lot of opportunities to grow. Whatever you're going through, you got this. Hope you enjoy <3
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Some free mental health resources:
"The Happiness Project" by Gretchen Rubin: https://gretchenrubin.com/books/the-happiness-project/about-the-book/
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If you want to connect, give feedback, or are interested in being on the podcast, feel free to reach out on Instagram: @tioepodcast or @molls.robertson and fill out the Google form that is linked in the bio @tioepodcast
If you want to help this podcast reach new people, make sure to leave a review on Apple Podcasts!
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As always, if you read to the end you're the GOAT and ily. Thank you for being here, you're so so loved.
