How do you become more confident? What can you do to raise your self-esteem? Why does society make you feel bad about liking yourself?
In this episode of TIOE, Molly and her good friend Arvjola Zogu (@arvjola_z) talk about everything to do with confidence, including what confidence means to them, the impact that social media has on their self-esteem, and their journeys to loving themselves. A reminder that loving yourself is not a linear process, and that it takes a lot of time and effort to do on some days. Hope you enjoy <3
Also, it's worth mentioning that some of the methods of becoming confident that the girls recommend in this podcast may not apply to everyone. We're all going through different things and some of the time, it is not possible to "smile more" or "repeat positive affirmations". Whatever you're dealing with at the moment, you're absolutely not alone.
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Arvjola's Instagram: @arvjola_z
If you want to connect, give feedback, or are interested in being on the podcast, feel free to reach out on Instagram: @tioepodcast or @molls.robertson and fill out the Google form that is linked in the bio @tioepodcast
If you want to help this podcast reach new people, make sure to leave a review on Apple Podcasts!
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As always, if you read to the end you're the GOAT and ily. Thank you for being here, you're so so loved.
