Mental health is something that our generation talks about pretty openly these days – but to be honest, many of us still have a lot of questions. Whether it's how to manage our own mental health struggles or what it looks like to support a friend or family member. Dr. Cassie Reid is a licensed professional counselor in the Dallas-Fort Worth area. She has had her own practice for the last 12 years and in this episode we are talking all things mental. Dr. Cassie Reid shares practical tips for improving our mental health, normalizing counseling, the synthesis of clinical and spiritual health (Cassie's words, not mine), plus a bit about church hurt and its affect on our mental wellbeing.
When Narcissism Comes to Church by Chuck DeGroat
The Subtle Power of Spiritual Abuse by David Johnson and Jeff Van Vonderen
"How to Deal With a Narcissistic Leader" (Church InTension Podcast) featuring Dr. Jon Chasteen, Dr. Cassie Reid, and Dr. Chuck DeGroat
Unoffendable by Brant Hansen
Where the Crawdads Sing by Delia Owens
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
