Description

IT'S OFFICIALLY 2023! Welcome to the new year! I am a big fan of a fresh start, so this is an episode with just me that takes a recap look back at the last twelve months of 2022 and I talk through a few of my thoughts and hopes for this upcoming year. Excited for what's ahead! Here are the main two questions I talk through in this episode if you want to think through them for yourself and your year(s) – 

1. Describe the last twelve months (2022) in a few words.
   
2. What words do you hope describe this year (2023)?
   
3. Thinking about what you hope life looks like in your 70s and 80s, what goals can you set now that will help you get there? 

PARTNERSHIPS

• Ritual - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the prenatal multivitamin for the last year and couldn't love it more! Visit ritual.com and use promo code NIKKIDUTTON for 20% off your first month.

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I'd love to hear from you! Email me at hello@nikkidutton.com

Nikki Dutton on Instagram: @nikkidutton

nikkidutton.com

As always, incredible sound editing by Luke Wilson at Veritas Podcasting