You're about to jump into the most calorie-heavy time of year. It's been an issue for you in the past and you want to keep making progress this time.
In today's episode, I dive deeper into how to thrive this holiday season and not let a couple of higher calorie days completely derail you off track.
----
Apply For Coaching: bit.ly/SJFCoach
Get Your Free Copy of The Fit Parent Cheatsheet, HERE
----
Social Links:
Blog – www.strongjonfitness.com/blog
Facebook - www.facebook.com/groups/FitParentSquad
Instagram -https://www.instagram.com/strongjonfitness/
Email – jon@strongjonfitness.com