In this week's episode, I get to share an interview I had with Conor O Shea (@conorosheafit)
I dive into:
- My background and how I got into fitness and fitness coaching
- How I help people get away from their old dieting mentality
- What my training is like
- How I help clients
Thanks for listening!
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Blog – www.strongjonfitness.com/blog
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Email – jon@strongjonfitness.com
