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Description

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Kia Khadem.

Here’s what we got into in the interview:

• How Kia got into the fitness industry


• How he transitioned into exclusively training women


• Popular things to avoid when trying to lose weight


• Time management for busy women and moms


• Kia shares eating strategies for weekends

Follow Kia here: 

https://www.instagram.com/kiakhadem/

https://www.facebook.com/kiakhadem

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Apply For Coaching: bit.ly/SJF2021

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Social Links:

Facebook - www.facebook.com/groups/FitParentSquad

Instagram -https://www.instagram.com/strongjonfitness/

Email – jon@strongjonfitness.com