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On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Brooke Rosenfeld.

Brooke is a Registered Dietitian specializing in weight loss through a flexible dieting approach

Here’s what we got into in the interview:

• Brooke's start in the industry 


• Where to focus your energy


• Tips to actually move the needle


• What to avoid on fitness social media 


• And so much more!

Follow Brooke here:

https://www.instagram.com/wellbalancedwithbrooke/

https://www.facebook.com/BrooklesRD

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Apply For Coaching: bit.ly/SJF2022

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Social Links:

Facebook - www.facebook.com/groups/FitParentSquad

Instagram -https://www.instagram.com/strongjonfitness/

Email – jon@strongjonfitness.com