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On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Amanda Schissler

Amanda is the CEO of ASFitness - a team who is dedicated to helping badass mamas transform their health and bodies by eating more and saying bye to diet culture.

Here’s what we got into in the interview:

• Struggles that moms go through getting in shape


• Why moms need to feel sexy too


• How health and fitness improves relationships


• Tips on where to start


• And so much more!

Follow Amanda here:

www.instagram.com/asfitness1 

https://www.facebook.com/groups/asfitnessfree 

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Apply For Coaching: bit.ly/SJF2022

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Social Links:

Facebook –www.facebook.com/groups/FitParentSquad 

Instagram – https://www.instagram.com/strongjonfitness/

Email –jon@strongjonfitness.com