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Description

On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Tom Mouland.

He is the owner and head coach of Tom the Trainer Fitness where he helps frustrated people lose weight while eating their favorite foods on weekends.

Here’s what we got into in the interview:

• Why he prefers calorie cycling for his clients


• Communication as a coach is key


• The main reasons people don't commit


• Why he doesn’t recommend protein shakes


• And so much more

Follow Tom here:

https://www.facebook.com/tom.trainer.1297 

https://www.instagram.com/tomthetrainerfitness/ 

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Apply For Coaching: bit.ly/FITPARENT

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Social Links:

Facebook –www.facebook.com/groups/FitParentSquad 

Instagram – https://www.instagram.com/strongjonfitness/

Email –jon@strongjonfitness.com