In today’s episode of the Strong Jon Fitness Podcast, we discuss a common theme I’ve seen with clients and other parents alike. Something that needs to change if you want to see long-term success with your fitness goals.
Here’s what we got into:
Do you use a calendar?
Where are you on the calendar?
How fast should this go?
Setting the intent
And so much more
---
Apply For 1-1 Coaching: https://bit.ly/FITPARENT
----
Social Links:
Facebook –www.facebook.com/groups/FitParentSquad
Instagram – https://www.instagram.com/strongjonfitness/
Email –jon@strongjonfitness.com
