In today’s episode of the Strong Jon Fitness Podcast, I’m giving you tactical tips (finally) on how to see more results without using willpower.
Here’s what we got into:
What is willpower?
How is it being used?
5 strategies to implement ASAP
What you can do to change the course of your health?
And so much more
---
Apply For 1-1 Coaching: https://bit.ly/FITPARENT
----
Social Links:
Facebook –www.facebook.com/groups/FitParentSquad
Instagram – https://www.instagram.com/strongjonfitness/
Email –jon@strongjonfitness.com