On today’s episode of the Strong Jon Fitness Podcast, we’re joined by Jay Jackson.
Jay is an online fitness coach helping men burn fat and build muscle while losing the gut and man boobs without giving up their favorite food or lifting for hours. He is also the author of Guts to Abs and Lies, Lies, Lies (available on Amazon)
Here’s what we got into in the interview:
What got him into fitness
His personal development after football
Biggest issues men face losing fat
What successful people do best
And so much more!
Follow Jay Jackson here:
https://www.instagram.com/jayjacksonofficial/
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Apply For 1-1 Coaching: https://bit.ly/FITPARENT
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Social Links:
Facebook –www.facebook.com/groups/FitParentSquad
Instagram – https://www.instagram.com/strongjonfitness/
Email – jon@strongjonfitness.com