Hey, I’m Jon Vlahogiannakos, and welcome the Strong Jon Fitness Podcast.
If you have tried to lose weight, build muscle, or are just confused with a variety of fitness topics, you’re in the right place. Join me every week where I go over common mistakes people make when trying to get in shape, things to avoid in the fitness industry, and teaching you how to simplify your journey as much as possible.
Follow me on Instagram @strongjonfitnessto get your question answered directly on the show. Remember to follow, subscribe, and review the podcast on all major platforms.
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