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We've all been there, right?

Making progress, all going well & then, boom, the dreaded plateau!

Why does it happen? And what can you do to overcome it?

Find out more in this one!

If you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following:

Facebook - www.facebook.com/benhowardfitness

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Website - www.teamben-e-fit.com

Email - ben@benhowardfitness.com