With the world of social media & the internet generally, it's very easy to get caught up in one approach being optimal... but is that approach achievable for you? Would training, eating & living that way be enjoyable?
Finding that balance is something that I am extremely passionate about & something all of the Ben-E-Fit Team are guided through to create completely bespoke and unique approaches that suit them as an individual
This podcast sheds some light on the conundrum & offers a few questions you can ask yourself to ensure that your own setup is working best for you
If you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following:
Facebook - www.facebook.com/benhowardfitness
Instagram - www.instagram.com/benhowardfitness
Twitter - www.twitter.com/benhowardfitnes
Website - www.teamben-e-fit.com
Email - ben@benhowardfitness.com
