Life has certainly changed a lot in the past year since becoming a parent, and I wanted to share a little more of my experience as to how it has impacted my training, my diet, my mindset & life as a whole.
I hope you enjoy listening đ
If you'd like to know more about how I can help, click this â â â â â â â â linkâ â â â â â â â  and let's have a chat
âŁâŁIf you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following:
Facebook -Â â â â â â â â â www.facebook.com/benhowardfitnessâ â â â â â â â
Instagram -Â â â â â â â â â www.instagram.com/benhowardfitnessâ â â â â â â â
YouTube - â https://www.youtube.com/@benhowardfitnessâ
Twitter -Â â â â â â â â â www.twitter.com/benhowardfitnesâ â â â â â â â
TikTok -Â â â â â â â â â www.tiktok.com/@benhowardfitnessâ â â â â â â â
Website -Â â â â â â â â â www.teamben-e-fit.comâ â â â â â â â
Email - ben@benhowardfitness.com
