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Description

Welcome back fellow hardgainers! Today I address the all-too-common problem that many of us hardgainers face: a very unflattering front view of the biceps. The culprit for this is a lack of bicep wideness, and in today's episode I share with you 5 valuable pieces of information to remedy this situation, and get those biceps of yours to look bigger and leaner- from EVERY angle.



Thank you for tuning in! As always if you have any comments, questions, concerns, feedback, ideas, or suggestions on/for any past or future content feel free to email me @ buildandkeepfitness@gmail.com and I'd be happy to respond.

I appreciate y'all watching, and have a great day!