Welcome back fellow hardgainers! Are you actually doing your lateral raises with the correct form? The answer might just be no, and even if you have proper form, the tips and cues I share with you in this video will allow you to squeeze every extra drop of gains you can from the exercise. If you want to maximize the benefits you get out of this staple isolation exercise, while protecting your shoulder health, stay tuned throughout the whole video to learn more.
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Links to resources used:
https://youtu.be/v_ZkxWzYnMc
https://youtu.be/q5sNYB1Q6aM
