Dr. Nisha Meyer shares her story of how she delved into the performance therapy world as well as ways she has put herself outside of her comfort zone to step up and take leadership positions. She also discusses common barriers that women face when looking to start a weight lifting regimen and advice that she would give to women who have been subjected to disempowering words from others regarding body image and exercise.
Nisha explores the topics of working as a personal trainer as a student physical therapist and the different ways that translates into practicing as a PT.
Follow and or reach out to Nisha on Instagram
@NishaMeyer.dpt
Email: Nisha@precisionperformance.com
As always, be sure to let us know through Instagram what you guys thought of the show!
Show: @theirpast_ourfuture_podcast
Ethan: @Mr.Kinesiology
Joey: @Jstew.the.spt
