Is saying the word NO a challenge for you? It certainly is never easy to say, but in growing in communicating what you will and will not accept, you grow better in protecting yourself. In this episode, we unbox the foundational building blocks to creating healthy boundaries.
Unboxed Goods:
Biblical Reference: Proverbs 4:23 (AMPC) | How to Set Healthy Boundaries: 10 Examples + PDF Worksheets | You Had My by Joss Stone (Song)
If you're struggling with a host of things where you are, please use my friends over at TheHopeLine (https://www.thehopeline.com/)as a resource to help - they specialize in life's messy issues.
Don't forget to follow along for the off air conversations with me on Instagram (https://www.instagram.com/nashspeakslive/) and if you're feeling generous, I'd love to see you leave a 5 star review of the show on Apple Podcasts (and share the show with a friend). You can always shoot me an e-mail, too: nashspeakslive@gmail.com
Recorded at The NashVillage Studios - Baltimore, MD, USA © 2021 The [URc] Dispatch | "Nashin' 90's" ℗ 2021 Nash Speaks Live: Co-Executive Produced and Composed by Nash & Lazy Boi | Engineered & Mastered by Lazy Boi.
