Elizabeth Su (she/her) is a writer, mental health educator, and the founder of Monday Vibes, a personal growth newsletter and network for women. She has a master’s in Clinical Psychology from Columbia University with a concentration in spirituality and mind-body practices and an advanced certification in Sexuality, Women, and Gender. While at Columbia, her work around burnout and perfectionism in corporate women and the science of happiness was given the honor of "Distinction in Research and Creative Work." She spent nearly a decade working in Silicon Valley and has since dedicated her career to empowering women by teaching them about emotional and spiritual wellness. When she’s not writing (or trying to smash the patriarchy), you can find her dancing in the kitchen, binge-watching Schitt’s Creek, or reading the latest from her (s)hero Brené Brown. Her husband Andrew and she recently moved out of their one-bedroom New York City apartment to live on the road, where she’s currently embracing life as a recovering perfectionist.
Follow Elizabeth on Instagram @heyelizabethsu
Subscribe to Monday Vibes: www.elizabethsu.com
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