Kathryn Avery Myers (she/her) is a dancer, fitness trainer, model, wife, and now new mom based in New York City. As the former captain of the Brooklynettes Dance Team, she believes in the power of fitness to make you feel, operate, and love better. She is now an Instructor with Obé Fitness, which means you can take classes with her from anywhere in the world.
Follow Kathryn on Instagram: @kathryn_avery_myers
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