This is Dr. Deniz, "The Wellness Doc" bringing you everything healthy for your mind, body, and soul. Uncle Pauly, the most requested guest host, stopped by once again for the 13th episode, season 2 of my podcast,"Comprehensive Health & Wellness " found on most hosting platforms. In today's episode, we discussed 4 STEPS FOR BRAIN OPTIMIZATION. For details go to my new TV show at Staten Island Community Television on you tube. Here is the link: https://youtu.be/02RX5gIxX3o Here are the 3 previous shows in this series: https://youtu.be/QWtgI5OP_Ks https://youtu.be/1mU2PouMEAY https://youtu.be/iqLVXUXq0I8 As always, we are here to provide.Hope, Encouragement, Support, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Amazon: https://www.amazon.com/dp /B091GYTYHH/ref=cm_sw_r_cp_apa_glc_i_VCPS7GT37M9XERMBBVAB?_encoding=UTF8&psc=1. . I can be contacted via email at: icemanhealith@gmail.com. #googlepodcasts #spotifypodcasts #anchorpodcasts #podcastshow #radiopublicpodcasts #itunespodcast #wellnessadvocate #thewellnessdoc #drdenizarmagan #healthtips #healthandwellness #healthylifestyle #wellnessfitness #traumahealing #holistichealing #hope #emdrtherapy #evidence-based #research #Godiswithus #mentalhealthmatters #amazonkdp #amazonbooks #tappingtherapy #cbttherapy #mindbodyconnection #ptsdsurvivor #youtubechannel #wordpressblog #thankfulness #trustGod #mentalbalance #communitytvshow #statenislandny
