In this episode I talk about 13 things mentally strong people avoid and what they do instead. I also include my own experiences & thoughts. The basis of this episode is from the Forbes article "Mentally strong people: the 13 things they avoid": https://www.forbes.com/sites/cherylsnappconner/2013/11/18/mentally-strong-people-the-13-things-they-avoid/#75d090923934
