Jamee and Lauryn are back and #stressed about everything going on in the world. Before diving in to ways to combat their stress, they share their low light, medium light, and highlight of the week. Between the election, COVID-19, and the cold winter approaching, there is a lot on everyone's minds and it can be easy to forget about your own mental health. Jamee and Lauryn share their own various self-care methods to help get through these stressful times in hopes to encourage others to do the same. Finally, they close the episode by sharing what they're into right now and recap their final thoughts about the upcoming week and the craziness that is ahead.
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