We continue our strengthening the family series with special guest C. Nichole Nash. C. Nichole Nash is a licensed professional counselor and owner of 9FRUITS Counseling. Nichole is passionate about child literacy in Memphis. Nichole has been a literary coach at the non-profit organization ARISE2READ since 2019. In this episode, Nichole breaks down Maslow's hierarchy of needs and how it correlates to recycling trauma and bridging generational gaps. We combat the “that’s just how it is” mindset while encouraging understanding and empathy for generational differences. Nichole gives context to the renewal of the mind through various approaches such as awareness, reframing, challenging narratives, fruit inspection, and aligning ourselves to shift. Challenging normalcy, extending grace to yourselves, and combating fear are just a few tools to employ as we take ourselves to the next level. Change breakers, grab your pens, listen, and get ready to turn the page!
Connect with C. Nichole Nash
Website: 9fruitscounseling.com
FB 9fruits Counseling LLC
IG @thecnnash
