Description

summaryIn this episode, Rosa Alejandra speaks with Vanessa Weiland, a nurse practitioner specializing in menopause care. They discuss the often-overlooked topic of menopause, including its symptoms, the importance of hormone therapy, and the misconceptions surrounding it. Vanessa shares her journey into women's health, the challenges of navigating the healthcare system, and the need for women to advocate for themselves. The conversation emphasizes the importance of education and support for women experiencing hormonal changes, as well as the need for more research and resources in women's health.takeaways

• There's a significant gap in menopause education for both patients and providers.
• Menopause is defined as 12 months without a period, typically occurring around age 51.
• Perimenopause can cause symptoms like anxiety and sleep disturbances due to hormonal changes.
• Estrogen therapy can reduce the risk of breast cancer in certain cases.
• Weight gain during menopause can be attributed to hormonal shifts, particularly lower estrogen levels.
• Finding a competent menopause provider can be challenging, but it's crucial for effective care.
• Women should feel empowered to advocate for their health and treatment options.
• Research in women's health, particularly menopause, is often underfunded and lacking.
• Vanessa's journey highlights the importance of community support among women in healthcare.
• Self-trust and listening to one's body are essential for navigating health challenges.

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