Aidan Raftery presents Local, National & International Sport as well as the best interviews from the week including:
- The Hurling Way 2021 Preview with Larry Ogorman
- Veronica Flynn who is taking part in the 100 Miles in a Month for The Mater Foundation. Veronica tells Aidan about her story why she is doing the Challenge. She is doing it because her Neighbours Daughter Majella Murren who had a Heart Transplant in the Mater last year. This is Veronicas 2nd Challenge
- Kidderminster Harriers U23 Goalkeeper Alex Avernell
- Gareth & Mason Slator. Mason is the U11s Goalkeeper at Middlesbrough FC
- Sports Nutrition with Tomas Coleman. Aidan and Tomas Discusses Sport Nutrition relevant to getting back into exercise this time of year and specific to the 100 Miles in a Month Challenge. The does and don'ts
- Javi Bravo, Goalkeeper from Spain looks back at his year 2020
- In The Lineout with Michael Cooke. Aidan & Michael discuss the latest news from the world opf rugby