Justin Galloway is in the midst of a commitment to jump into Lake Michigan 300 days in a year. And it's not the first big attempt he's made to create new habits in his life. Nor will it be the last. Find out how Justin has turned his desire for a healthy lifestyle and a pursuit of big challenges into a system of continuous improvement. Justin also describes what it was like to travel with Todd and 3 other guys in an RV to jump in all 5 Great Lakes. Also listen to how Justin became the first two-time guest in the history of the podcast!