In this episode of Love Us Anyway, Fontashia and Donna explore the universal habit of complaining and what it reveals about our deeper needs. From traffic frustrations to workplace stress, they unpack how complaints can be both a way of seeking connection and a signal that something in our lives needs attention. With mindfulness as their guide, they offer tools to notice, reflect, and respond with clarity—shifting from reactive negativity to empowered self-care and understanding. Tune in to learn how to honor your feelings, uncover what’s really underneath, and still love yourself and others anyway.
