Description

Emotional Wellness

Roxanne shares how you can turn negative into positive by using the reframing method. Positive reframing is a powerful tool that she uses with her clients and she tells you how you can use it with negative self-talk.

I-LUV-ME Wellness Model

1. physIcal wellness
2. sociaL wellness
3. spiritUal wellness
4. enVironmental wellness
5. eMotional wellness
6. spEnding wellness

★ Follow us on your favorite platform:

Facebook group: @sheddingtheweight

Instagram: @sheddingtheweightpodcast

Website:  www.sheddingtheweightpodcast.com

Linktree:   https://linktr.ee/roxannewilkening

★ Personal Mission -  To be a great storyteller that inspires you to change.

★ Vision -  My vision is that everyone begins to share their story to help others live happy and healthy life.

★ My Values  - Truth, consistency, perseverance, and Acts of Service

★ If you like the podcast, please subscribe and share it on your favorite social media platforms.

Roxanne Wilkening MS Ed, Wellness Coach certificate

Please Subscribe, Share, and Set Notifications.

Tags: wellness, coach, wellness coaching, inspiration, positive thinking, positive self-talk, self-talk reframing positive reframing