Today Coach goes over thoughts on Mayhem Classic and who is going to the CrossFit Games! Then at the end you'll have to stick around for a rant on the "squat or not" debate that seems to be so popular to dispute. What are your thoughts?
TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/
