Visit:TTRUfitness.com (1:1 program design, Live programs, nutrition coaching, and custom affiliate design + mentorhsip) 7 Days free All Access Training:https://dashboard.coachrx.app/programs/sales/141554/Join our free fitness community called "The Summit":https://www.skool.com/ttru-fitness-5230/about?ref=bd688427706c4b31bdfbdf03c1a5401aA free community for athletes and coaches seeking honest education on training, nutrition, recovery, and lifestyle—no dogma, just real results.Follow us on Instagram: @adrianconway_ @ttrufitness @chansporterPodcast: TTRU Fitness Podcast Link:https://open.spotify.com/show/6o47E7ujuA9bYxquRZFQLC?si=vwc70KqoQ_qJsen-UeFuWw
