Welcome back to Tactical Recovery, the podcast where we explore the intricacies of addiction and recovery, providing you with the tools and strategies to navigate through the chaos and find your path to healing. Today, we’re diving deep into the depths of addiction and discussing the powerful tools that can help shatter the chaos that often accompanies it.
Let’s start by acknowledging the complexity of addiction. It’s not just about the substance or behavior itself but often involves a tangled web of underlying issues, trauma, and mental health challenges
One of the most powerful tools is self-awareness. This involves developing a deep understanding of one’s triggers, patterns, and underlying emotions. Colin personalises this by sharing the struggles he and his family experienced2 while attempting an intervention.
Addiction is real and attaches itself to many of us. Stay strong and fight on. Till next time, check us out on IG: Tactical_Recovery. See you next week!
