Episode #48, is packed full of amazing tools that can be implemented today in the life of anyone struggling with PTSD, addiction or resiliency. My guest Jenna Rose worked 10+ years as a psychotherapist treating high risk individuals with trauma & addiction. She became tired, drained & knew she wasn’t alone. The same intense, crisis oriented work that sparked her passionate fire is the same one that exhausted her. As a family member of several first responders, Jenna watched a similar process occur within them.
On this episode, Jenna and I talk about the struggle we all face when trauma, addiction and PTSD goes untreated. We share ideas on how to approach loved ones who are struggling. As a resiliency coach, Jenna shares her working knowledge and tools on how become an advocate for those we love.
Jenna is the creator of resiliency programs for the mind & body specifically for crisis responders. Her purpose is to address the chronic stress these individuals are exposed to on the job & the higher level of burnout risk they face in their personal & professional lives as a result of it.
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