So blessed to have Officer Autumn on the show to discuss resiliency amongst first responders. Autumn has found her niche working with female first responders who are seeking the path to finding their true self. We are not replicas and need to stand out and be who God created us to be. Be authentic, be real and be you is her message to those looking for inner peace.
If you don't know who you are society will define you! We must be clear in who we are or others will tell you how to act.
Note to self, never respond to a "hot tone" without your gun! It's a lot like going into war unarmed. Autumn shares ideas and tools that can be used on a daily basis that reduce stress and help with depression.
Autumn speaks to all of us who are struggling to find ourselves. She uses humor and real life situations to empower those struggling with depression, stress and anxiety. You can find her on IG @officerautumn.
Please check out the new Take10movement on Facebook and get involved! Thank you for Chasing The Vase and may God keep you safe!
