I started the 75 hard and refused to go backwards. Creating the right mindset to accomplish all the tasks had to be set at day one. But, as you know, there are so many justifiable reasons to quit.
Here are the three most repeated reasons people quit in recovery, in the weight loss journey, at church, school or any other valuable goal.
1. I don't have time.
2. I'm not motivated.
3. I don't know where to start.
There are solutions to each of these justification. Make a plan and script it. Stick to the plan one day at a time until you master your mind!
Thank you for Chasing The Vase and look forward to your comments and feedback to this podcast!
Check out the #take10challenge for details on how to take 10! Until next time, enjoy Chasing The Vase!
