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*Trigger Warning and conversation about suicidal ideations.*

Imagine life as you know it, changed in the matter of moments. My next guest experienced her life turned upside down when she lost her husband and daughter in a violent traffic accident. 

When her husband and daughter were killed in 2004, Jennifer Tracy was diagnosed with PTSD. At the time,, Jennifer struggled with losing her identify and fell into depression. While fighting the quiet battle of depression, Jennifer learned that the man who killed her family had been waiting for five years to receive a mental health evaluation.

In open court, united hand in hand with her family, Jennifer forgave this man and became an advocate for him to receive mental health treatment. He received the much needed treatment and has since been released from custody.  

Within this episode, Jennifer will teach you about her "Quiet Confidence" It took years before Jennifer was able to talk about her battle with suicidal ideations with others. “Now, I talk about it all the time. I talk about the darkness because it takes away the power that it has over me & hopefully you. The suicidal mind is very convincing. It feeds shame, guilt, fear, & hopelessness.”



You are not alone in your silent struggle! Please share this episode with your tribe. Jennifer is a powerful speaker, an author and life coach. Her life experiences will take you on a journey and fill your cup. Jennifer is a survivor and an advocate for anyone struggling with mental health challenges. 

Reach out to her at www,redefineyourmission.com or on LinkedIn @Jennifertracyinspire.

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